Invited Teams: Hamline, Macalester, Concordia Moorhead, St. Thomas, St. Kate, Carleton, Augsburg, Bethel, Northwestern, St. John’s
BASIC INFORMATION:
START TIME: 3:00 P.M. Field Events, 4 P.M. Running Events
ENTRY INFORMATION: Entries are due by 8:00 PM on Monday, April 18th. No adds after this time and date. Final scratches are due by 8:30 AM on Wednesday, April 20th. Heat sheets will be posted on www.hamlinetrack.com by 6:00 PM
ENTRY FEE: $150 per team ($300 for both men and women)
SPIKES: ¼” pyramid is the longest allowable. No pins or christmas trees allowed.
SCORING: This will be a non scoring meet.
UNATTACHED ATHLETES: Meet management reserves the right to have certain events closed to unattached athletes. Athletes must seek the permission of the meet director Paul Schmaedeke to be entered in the meet. pschmaedeke@hamline.edu
RUNNING EVENTS: Will be run in sections fast heat first… no prelims (except 100m and 110m hurdles. Only college eligible athletes will advance to finals). 200 will be seeded at the meet. Athletes MUST check during the high hurdle finals and before the gun goes off for the men’s 800. Check-in will take place at the center of the football field. 200 lane assignments will be posted during the 400 hurdles at the center of the field.
CLERKING: Running events will be clerked at the event’s respective starting line. Only races that do not finish in lanes will require hip numbers. Hip numbers will be located at the middle of the infield.
HORIZONTAL JUMPS: Flights will be seeded by performance. Top entrants will go in the final flight. Top 9 college eligible athletes will advance to finals.
HIGH JUMP and POLE VAULT: Starting heights will be determined at the meet. This is not a meet for inexperienced multi event vaulters. Starting height will be at least 11’6”
THROWING EVENTS:
Weigh in: 2:30-3:15 (Weigh in only if you have a chance to qualify for nationals, even if it’s an outside chance)
-Flights will be seeded by performance -Best Flight will recieve 4 throws and other flights will recieve 3.
Capitol City Invite – Thursday, April 21, 2011
Tentative time schedule
(Men will run before women unless noted otherwise)
4:00 Men's 3000 Steeple
4:15 Women's 3000m Steeple
4:30 Men's 4x100 Relay
4:35 Women's 4x100 Relay
4:40 Men's 1500
4:58 Women's 1500
5:16 Men's 110H prelim
5:26 Women's 100H Prelim
5:33 Men's 400
5:42 Women's 400
5:51 Men's 100
6:01 Women's 100
6:16 Women's 100h final
6:24 Men's 110h final
6:29 Men's 800
6:41 Women's 800
6:57 Men's 400h
7:08 Women's 400h
7:19 Men's 200
7:32 Women's 200
7:45 Men’s 5000m
8:05 Women's 5000
8:30 Men's 4x400
8:40 Women's 4x400
Field Events: Implement Inspection @ 2:30-3:15
Throws Schedule:
Women’s Disc @ 3:00 in 2nd Circle (on soccer field)
Men's Disc to follow
Men's Jav @ 3:00 (runway starts in SE corner)
Women's Jav to follow
Men’s Hammer @ 3:00 in main circle
Women's Hammer to Follow
Men's Shot will Start Approx @ 5:30pm
Women’s Shot to Follow Men’s Shot
Jumps: Tentative Schedule (The next gender will start 30 min after the completion of the 1st gender)
Men's Pole Vault will Start @ 3pm outside Women's Pole Vault will start @ 4pm inside Men's Long Jump followed by Women Women's Triple Jump followed by MenWomen’s High Jump Followed by Men
